At the ERMITAGE Wellness and Spa Hotel, you can improve your fitness and return to your daily work with fresh motivation. Swimming, gymnastics, endurance & strength training, squash, tennis, and beach volleyball optimally support your recovery.
Endurance and strength training are the ideal supplements to your wellness programme - your endurance training is particularly important to us. Our gym is equipped with modern endurance machines made by Ergofit, TechnoGym and Concept, and with strength apparatus for all the major muscle groups.
Our competent fitness trainers would be happy to support and guide you. For an appointment, simply register at the Vitalità Réception or give us a call.
ERMITAGE Sports Programme
To maintain or improve your agility, you can select from three different daily gymnastics lessons at the ERMITAGE Wellness & Spa Hotel. You will also learn how you can help your body perform the necessary movements everyday. With regard to fitness, sustainability isn’t just an empty word to us. Our wellness advisors will analyse your needs.
Water gymnastics small
Start your holidays with 15 minutes of gymnastics in warm water; it’s easy on the joints and you can use the resistance and buoyancy of the water to improve your fitness.
Let your body speak and measure your body’s level of acidification! This gives you an indication of its metabolism and energy reserves.
The Pre-Fit body scan is a full-body measurement. Very low-voltage electrical current is passed through the body for 8 minutes. At the same time, the resistance or reaction of the body to this stimulation is measured. During the subsequent analysis, talk with our experienced wellness trainers to receive details about your acid-base balance, your body’s metabolism and energy reserves, as well as the muscles you need to train and their capacities.
The squash court located in the basement of the ERMITAGE salt-water bathhouse is available to hotel guests free of charge. You can easily reserve a time at the pool bar.
During summer, hotel guests are free to use our tennis court for free. The clay court, which may be used when the weather is favourable from May to October, can be reserved at the hotel reception. We can also reserve courts for you at the Gstaad Sports Centre, but this is subject to a court fee.
Do you like to play beach volleyball? Hotel guests are free to use the court, which is located close by.
In summer and winter, the Gstaad region is the perfect base to enjoy sports in the magical landscape of the Bernese Oberland. The possibilities are literally unlimited.