Tuesday, November 18
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
08:45 AM
Hatha Yoga**
09:30 AM -
02:30 PM
Excursion with Christian to Glacier 3000.
10:10 AM -
02:45 PM
Hike with Gaby from Rougemont via Forclaz to Flendruz and back to Rougemont.
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Citrus journey: stored sun
03:00 PM -
03:45 PM
Fascial training**
04:00 PM -
04:20 PM
Sauna Infusion: A stimulating journey in conifers: the power of the forest
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Surprise
ERMITAGE Wellness- & Spa-Hotel
06:00 PM -
08:00 PM
Dinner ERMITAGE gourmet board
Wednesday, November 19
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Back exercises**
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
09:30 AM -
01:45 PM
Hike with Gaby from Schönried via Bergmatte and Sunnigi Vorschess to Trineli
10:00 AM -
02:00 PM
Hike with Christian from Lenk to Lenkerseeli
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
03:15 PM
Walk with Gaby around your vacation resort Schönried.
02:30 PM -
02:45 PM
Sauna Infusion: Stability and power
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
04:30 PM -
05:15 PM
Muscle strengthening*
04:30 PM -
05:15 PM
Muscle strengthening*
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Rainbow
Thursday, November 20
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Wake up HIIT (High Intensity Intervall Training)**
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
09:30 AM -
12:00 PM
Short hike with Christian from Saanen along the Saane river to Gstaad
09:30 AM -
02:00 PM
Hike with Ruth at the foot of the Gastlosen mountains
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cultural village tour with Christian in Rougemont.
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
03:00 PM -
03:45 PM
Inkobe*
04:00 PM -
04:15 PM
Sauna Infusion: Spicy-fresh and floral
04:30 PM -
05:15 PM
Stretching*
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: The flower elf
Friday, November 21
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
08:45 AM
Pilates**
09:20 AM -
01:30 PM
Hike with Ruth around Zweisimmen
09:30 AM -
03:00 PM
Schneeschuhwanderung mit Christian
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
12:20 PM -
03:30 PM
Join Ruth on a visit to the paper cutting exhibition at the Hüsy in Blankenburg
02:30 PM -
02:45 PM
Sauna infusion: charging the battery
04:00 PM -
04:15 PM
Sauna Infusion: Lightness and joy
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Off to 7th heaven
Saturday, November 22
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: The power of the garden: the energy booster
04:00 PM -
04:15 PM
Sauna infusion: Freshness
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: 1001 nights - Mysticism of the Orient
Sunday, November 23
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna infusion: Mint journey: 3 types of mint
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
ERMITAGE Wellness- & Spa-Hotel
05:30 PM -
05:45 PM
Sauna Infusion: Journey in a relaxing conifer: catching your breath
Monday, November 24
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Sauna Infusion: Fresh
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: Rainbow
Tuesday, November 25
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Herbal power: the rock in the surf
04:00 PM -
04:15 PM
Sauna infusion: Gingerbread
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Off to 7th heaven
Wednesday, November 26
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Ginger mojito
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Mediterranean travel: balancing
Thursday, November 27
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: The spice route
04:00 PM -
04:15 PM
Sauna infusion: South Sea medicine
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Breathe and let go
Friday, November 28
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Coniferous wood journey stimulating: Forest power
04:00 PM -
04:15 PM
Sauna Infusion: Thai-Curry
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
Saturday, November 29
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Herbal cuisine
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:50 PM
Sauna Infusion: The fountain of youth
Sunday, November 30
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: Mediterranean travel: balancing
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Journey in a soothing conifer: catching your breath
Monday, December 1
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: The power of the garden: the energy injection
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Soft and gentle
