Wednesday, January 7
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Back exercises**
07:30 AM -
07:50 AM
Aqua-Gymnastik
09:30 AM -
02:30 PM
Hike with Gaby from Horneggli via Hornberg and Gfell down to Gruben
10:00 AM -
01:00 PM
Short hike with Christian in the idyllic Turbach Valley
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
01:55 PM -
03:30 PM
Short hike with Christian from Saanenmöser back to Schönried
02:30 PM -
02:45 PM
Sauna Infusion: Herbal cooking
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
04:30 PM -
05:15 PM
Muscle strengthening*
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Softwood journey calming: take a breath
ERMITAGE Wellness- & Spa-Hotel
06:00 PM -
08:00 PM
Dinner ERMITAGE gourmet board
Thursday, January 8
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Bellicon Gymnastics**
07:30 AM -
07:50 AM
Aqua-Gymnastik
09:30 AM -
02:00 PM
Ski trip with Christian
10:00 AM -
02:00 PM
Hike with Ruth from Col du Pillon to Lac Retaud
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Mint journey
03:00 PM -
03:45 PM
Inkobe*
04:00 PM -
04:15 PM
Sauna Infusion: South Seas medicine
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: The fountain of youth
Friday, January 9
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
08:45 AM
Stretching**
09:00 AM -
03:00 PM
Christian will take you on a sporty snowshoe hike.
09:20 AM -
02:30 PM
Ruth accompanies you on a beautiful hike from Lenk in the Obersimmental valley
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Infusion Sauna: Gin - Tonic
03:00 PM -
03:45 PM
Qi Gong*
04:00 PM -
04:15 PM
Sauna Infusion: Thai-Curry
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Stability and power
Saturday, January 10
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Grass strength: the rock in the storm
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
05:00 PM -
05:20 PM
Sauna Infusion: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Floating blissfully on the cloud of flowers
Sunday, January 11
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Herb cuisine
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: For the inner child
Monday, January 12
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Coniferous wood journey stimulating: Forest power (wo1)
04:00 PM -
04:15 PM
Sauna Infusion: The power of the garden: the energy injection
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: For the inner child
Tuesday, January 13
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Lightness and joy
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: The flower elf
Wednesday, January 14
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: The flower elf
04:00 PM -
04:15 PM
Sauna Infusion: Mediterranean travel: balancing
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: 1001 nights - Mysticism of the Orient
Thursday, January 15
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Gin - Tonic
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Thai - Curry
Friday, January 16
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Rainbow
04:00 PM -
04:15 PM
Sauna infusion: Citrus journey: Stored sun
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Journey in a soothing conifer: catching your breath
Saturday, January 17
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
04:00 PM -
04:15 PM
Sauna Infusion: Citrus journey: cheerful freshness
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Breathing and letting go
Sunday, January 18
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: South sea medicine
04:00 PM -
04:15 PM
Sauna Infusion: Surprise
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Off to 7th heaven
Monday, January 19
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Mint journey
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Fruits
