Friday, April 17
04:30 PM -
04:45 PM
Sauna Infusion: Flatterer for skin and mind
ERMITAGE Wellness- & Spa-Hotel
05:00 PM -
07:00 PM
Dinner ERMITAGE gourmet board
ERMITAGE Wellness- & Spa-Hotel
07:30 PM -
08:30 PM
Music makes you happy – Homecookin (pop gems with lots of harmonious vocals)
07:30 PM -
08:30 PM
Music brings joy with “Homecookin”
Saturday, April 18
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Stretching**
08:00 AM -
10:00 AM
Make jewelry and decorations
08:30 AM -
11:30 AM
A tour of the village of Saanen
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna infusion: Herbal cuisine
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:30 PM -
04:45 PM
Sauna Infusion: The fountain of youth
Sunday, April 19
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Surprise
03:00 PM -
03:15 PM
Sauna Infusion: Mediterranean travel: balancing
04:00 PM -
04:15 PM
Peeling: Surprise
ERMITAGE Wellness- & Spa-Hotel
04:30 PM -
04:45 PM
Sauna Infusion: Journey in a relaxing conifer: catching your breath
Monday, April 20
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Pilates**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
01:00 PM
Hike with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: The power of the garden: the energy injection
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
03:30 PM -
04:15 PM
Stretching*
04:00 PM -
04:15 PM
Peeling: Coffee
04:30 PM -
04:45 PM
Sauna Infusion: Soft and gentle
Tuesday, April 21
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Muscle strengthening*
08:25 AM -
01:35 PM
Hike with Gaby
09:00 AM -
01:00 PM
Bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Fresh spicy and floral
03:00 PM -
03:15 PM
Sauna Infusion: Lightness and joy
04:00 PM -
04:15 PM
Peeling: Surprise
04:30 PM -
04:45 PM
Sauna Infusion: The flower elf
Wednesday, April 22
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
12:00 PM
A short hike with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
12:55 PM -
02:30 PM
A short hike with Christian
01:30 PM -
01:45 PM
Sauna Infusion: Herbal cooking
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Peeling: Honey - Sugar
04:30 PM -
04:45 PM
Sauna Infusion: Softwood journey calming: take a breath
Thursday, April 23
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Wake up HIIT (High Intensity Intervall Training)**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
08:10 AM -
01:30 PM
Mountain hike with Christian
08:50 AM -
01:00 PM
Join Ruth on a hike
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Mint journey
02:00 PM -
02:45 PM
Qi Gong*
03:00 PM -
03:15 PM
Sauna Infusion: South Seas medicine
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:30 PM -
04:45 PM
Sauna Infusion: The fountain of youth
Friday, April 24
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Hatha Yoga**
08:15 AM -
12:30 PM
Hike with Ruth
09:00 AM -
01:00 PM
Bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Infusion Sauna: Gin - Tonic
02:00 PM -
02:45 PM
Inkobe*
03:00 PM -
03:15 PM
Sauna Infusion: Thai-Curry
03:30 PM -
04:15 PM
Stretching*
04:00 PM -
04:15 PM
Peeling: Surprise
04:30 PM -
04:45 PM
Sauna Infusion: Stability and power
Saturday, April 25
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Grass strength: the rock in the storm
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:30 PM -
04:45 PM
Sauna Infusion: Floating blissfully on the cloud of flowers
Sunday, April 26
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Herb cuisine
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Peeling: Honey-Sugar
04:30 PM -
04:45 PM
Sauna Infusion: For the inner child
Monday, April 27
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Coniferous wood journey stimulating: Forest power (wo1)
03:00 PM -
03:15 PM
Sauna Infusion: The power of the garden: the energy injection
04:00 PM -
04:15 PM
Peeling: Honey-Sugar
04:30 PM -
04:45 PM
Sauna Infusion: For the inner child
Tuesday, April 28
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Lightness and joy
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:30 PM -
04:45 PM
Sauna Infusion: The flower elf
Wednesday, April 29
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: The flower elf
03:00 PM -
03:15 PM
Sauna Infusion: Mediterranean travel: balancing
04:00 PM -
04:15 PM
Peeling: Surprise
04:30 PM -
04:45 PM
Sauna Infusion: 1001 nights - Mysticism of the Orient
Thursday, April 30
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:30 PM -
01:45 PM
Sauna Infusion: Gin - Tonic
03:00 PM -
03:15 PM
Sauna Infusion: Fruits
04:00 PM -
04:15 PM
Peeling: Coffee
04:30 PM -
04:45 PM
Sauna Infusion: Thai - Curry
