Tuesday, October 28
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
08:45 AM
Hatha Yoga
09:30 AM -
02:30 PM
Mountain hike with Christian from Vallée de la Manche to Belles Combes
10:00 AM -
01:00 PM
Hike with Ruth from Schönried up to Sunnegi Vorschess
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
01:30 PM -
03:30 PM
Hike with Ruth from Schönried via Saali down to Saanen
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Fresh spicy and floral
03:00 PM -
03:45 PM
Fascial training
04:00 PM -
04:15 PM
Sauna Infusion: Lightness and joy
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: The flower elf
Wednesday, October 29
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Back exercises
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
09:30 AM -
01:45 PM
Hike with Ruth from Wintermatte in the Turbach Valley to Turbach Dörfli
09:30 AM -
03:30 PM
Mountain hike with Christian through the Turnelstal valley
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Herbal cooking
03:00 PM -
03:45 PM
Inkobee
04:00 PM -
04:20 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Honey - Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Softwood journey calming: take a breath
Thursday, October 30
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:00 AM -
07:45 AM
Wake up HIIT (High Intensity Intervall Training)
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Muscle strengthening
08:00 AM -
09:00 AM
Muscle strengthening
09:00 AM -
03:00 PM
Mountain hike with Christian from Chalberhönital
10:00 AM -
02:00 PM
Hike with Ruth from Zweisimmen to the old Mannenberg ruins
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Mint journey
03:00 PM -
03:45 PM
Qi Gong
04:00 PM -
04:15 PM
Sauna Infusion: South Seas medicine
04:30 PM -
05:00 PM
Yin Yoga
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: The fountain of youth
Friday, October 31
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
08:00 AM -
08:45 AM
Stretching
08:00 AM -
08:45 AM
Pilates
09:30 AM -
02:30 PM
Hike with Christian in the Sparenmoos area above Zweisimmen
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Infusion Sauna: Gin - Tonic
04:00 PM -
04:20 PM
Sauna Infusion: Thai-Curry
04:30 PM -
05:00 PM
Yin Yoga
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Stability and power
Saturday, November 1
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:50 PM
Sauna Infusion: Grass strength: the rock in the storm
04:00 PM -
04:20 PM
Sauna Infusion: Surprise
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: Floating blissfully on the cloud of flowers
Sunday, November 2
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:50 PM
Sauna Infusion: Herb cuisine
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: For the inner child
Monday, November 3
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Coniferous wood journey stimulating: Forest power (wo1)
04:00 PM -
04:15 PM
Sauna Infusion: The power of the garden: the energy injection
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: For the inner child
Tuesday, November 4
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Lightness and joy
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Herbs - Salt
05:30 PM -
05:45 PM
Sauna Infusion: The flower elf
Wednesday, November 5
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: The flower elf
04:00 PM -
04:15 PM
Sauna Infusion: Mediterranean travel: balancing
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: 1001 nights - Mysticism of the Orient
Thursday, November 6
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Gin - Tonic
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Thai - Curry
Friday, November 7
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Rainbow
04:00 PM -
04:15 PM
Sauna infusion: Citrus journey: Stored sun
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Stimulating softwood journey: Forest power
Saturday, November 8
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
04:00 PM -
04:15 PM
Sauna Infusion: Citrus journey: cheerful freshness
05:00 PM -
05:15 PM
Peeling: Coffee
05:30 PM -
05:45 PM
Sauna Infusion: Breathing and letting go
Sunday, November 9
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:45 PM
Sauna Infusion: South sea medicine
04:00 PM -
04:15 PM
Sauna Infusion: Surprise
05:00 PM -
05:15 PM
Peeling: Surprise
05:30 PM -
05:45 PM
Sauna Infusion: Off to 7th heaven
Monday, November 10
06:30 AM -
10:00 AM
Breakfast buffet
07:00 AM -
10:00 AM
Vital Breakfast
07:30 AM -
07:50 AM
Aqua-Gymnastik
07:30 AM -
07:50 AM
Aqua-Gymnastik
11:00 AM -
01:00 PM
Soup & salad
11:00 AM -
01:00 PM
Vital-Lunch
02:00 PM -
04:00 PM
Cake buffet
02:00 PM -
04:00 PM
Vital-Cakes
02:30 PM -
02:50 PM
Sauna Infusion: Mint journey
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
05:00 PM -
05:15 PM
Peeling: Honey-Sugar
05:30 PM -
05:45 PM
Sauna Infusion: Fruits
