Saturday, May 2
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Citrus journey - cheerful freshness
Sunday, May 3
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: South sea medicine
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: Surprise
Monday, May 4
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Mint journey
03:00 PM -
03:15 PM
Peeling: Honey-Sugar
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Tuesday, May 5
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Spicy-fresh and floral
04:00 PM -
04:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Herbs kitchen
Wednesday, May 6
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Citrus journey - Stored sun
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Medicine from the South Sea
Thursday, May 7
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Citrus journey - cheerful freshness
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Friday, May 8
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Stimulating coniferous wood, the power of the forest
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:15 PM
Sauna Infusion: Thai - Curry
Saturday, May 9
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna Infusion: Lightness and joy
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Sunday, May 10
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Ginger mojito
03:00 PM -
03:15 PM
Peeling: Surprise
03:30 PM -
04:15 PM
Yin Yoga*
04:00 PM -
04:15 PM
Sauna Infusion: Stability and strength
Monday, May 11
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Pilates**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
01:30 PM
Hike with Gaby from Col du Pillon
09:30 AM -
12:30 PM
Hike with Christian to Gstaad
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fruits
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
03:30 PM -
04:15 PM
Stretching*
04:00 PM -
04:15 PM
Sauna Infusion: Herbal cuisine
Tuesday, May 12
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Muscle strengthening*
08:00 AM -
02:30 PM
Hike with Christian from Färmeltal
08:30 AM -
12:45 PM
Hike with Gaby from Saanen
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:00 PM -
02:30 PM
A short walk with Gaby
02:00 PM -
02:45 PM
Fascial training**
02:30 PM -
02:45 PM
Sauna Infusion: Citrus journey, stored sun
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:20 PM
Sauna Infusion: A stimulating journey in conifers, the power of the forest
Wednesday, May 13
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Back exercises**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
12:00 PM
Panoramic walk from Schönried with Gaby
09:00 AM -
12:00 PM
E-bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Stability and power
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Thursday, May 14
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
09:00 AM -
12:30 PM
Walk around the Lauenensee with Ruth
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
01:20 PM -
03:00 PM
A short walk with Ruth from Saanenmöser
02:30 PM -
02:45 PM
Sauna Infusion: Fresh
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
03:30 PM -
04:15 PM
Pilates*
04:00 PM -
04:15 PM
Sauna Infusion: Spicy-fresh and floral
