Saturday, May 16
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Pilates**
08:20 AM -
12:30 PM
Walk with Ruth from Oeschseite along the Kleine Simme
09:00 AM -
12:00 PM
Walk with Christian from Schönried via Horevorschess and Saanenwald
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:00 PM -
02:45 PM
Qi Gong*
02:30 PM -
02:45 PM
Sauna Infusion: The power of the garden - the energy booster
03:00 PM -
03:15 PM
Peeling: Surprise
03:30 PM -
04:15 PM
Stretching*
04:00 PM -
04:15 PM
Sauna infusion: Freshness
Sunday, May 17
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Hatha Yoga**
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:50 PM
Sauna infusion: Mint journey
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Monday, May 18
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Pilates**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
12:00 PM
Hike with Gaby
08:30 AM -
10:00 AM
Lora Markova
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
12:30 PM -
02:30 PM
A short hike with Gaby from Schönried via Saali down to Saanen
02:30 PM -
02:45 PM
Sauna Infusion: Fruits
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Fresh
Tuesday, May 19
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Muscle strengthening*
08:30 AM -
01:30 PM
Hike with Gaby from Col du Pillon via Lac Retaud to Isenau and back
09:00 AM -
01:00 PM
E-bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:00 PM -
02:45 PM
Fascial training**
02:30 PM -
02:45 PM
Sauna infusion: Herbal power - the rock in the storm
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:15 PM
Sauna infusion: Gingerbread
Wednesday, May 20
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Back exercises**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:15 AM -
01:45 PM
Hike with Gaby in the neighboring Pays-d'Enhaut region
09:00 AM -
12:00 PM
Excursion with Christian to Lenk
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Ginger mojito
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Thursday, May 21
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:00 AM -
06:45 AM
Wake up HIIT (High Intensity Intervall Training)**
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
08:30 AM -
10:30 AM
Nordic walking and Inkobe around Schönried with Ruth.
09:00 AM -
01:30 PM
E-bike tour with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
11:00 AM -
02:00 PM
Hike with Ruth from Lauenen
02:30 PM -
02:45 PM
Sauna infusion: The spice route
03:00 PM -
03:15 PM
Peeling: Surprise
03:30 PM -
04:15 PM
Yin Yoga*
04:00 PM -
04:15 PM
Sauna infusion: South Sea medicine
Friday, May 22
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
07:00 AM -
07:45 AM
Hatha Yoga**
09:00 AM -
01:30 PM
Hike with Ruth in the Sparenmoos
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:00 PM -
02:45 PM
Inkobe*
02:30 PM -
02:45 PM
Sauna infusion: Coniferous wood journey stimulating - Forest power
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
03:30 PM -
04:15 PM
Stretching*
04:00 PM -
04:15 PM
Sauna Infusion: Thai-Curry
ERMITAGE Wellness- & Spa-Hotel
07:30 PM -
08:30 PM
Music makes you happy – VIVA L'ITALIA!
Saturday, May 23
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
02:30 PM
Hike with Christian
09:00 AM -
12:45 PM
Hike with Ruth from Schönried to the idyllic Turbach Valley
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna infusion: Herbal cuisine
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Sunday, May 24
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:30 AM -
12:45 PM
Hike with Christian
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Surprise
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: balancing mediterranean travel
Monday, May 25
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: The power of the garden - the energy injection
03:00 PM -
03:15 PM
Peeling: Coffee
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Tuesday, May 26
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Fresh spicy and floral
03:00 PM -
03:15 PM
Peeling: Surprise
04:00 PM -
04:15 PM
Sauna Infusion: Lightness and joy
04:30 PM -
04:45 PM
Sauna Infusion: The flower elf
Wednesday, May 27
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Herbal cooking
03:00 PM -
03:15 PM
Peeling: Honey - Sugar
04:00 PM -
04:15 PM
Sauna Infusion: Fruits
Thursday, May 28
05:30 AM -
09:00 AM
Breakfast buffet
06:00 AM -
09:00 AM
Vital Breakfast
06:30 AM -
06:50 AM
Aqua-Gymnastik
08:00 AM -
09:00 AM
Guided tour of Gstaad
10:00 AM -
12:00 PM
Soup & salad
10:00 AM -
12:00 PM
Vital-Lunch
02:30 PM -
02:45 PM
Sauna Infusion: Mint journey
03:00 PM -
03:15 PM
Peeling: Herbs - Salt
04:30 PM -
04:45 PM
Sauna Infusion: The fountain of youth
