Beatus
Menu
Search
Search
Menu
Book
Book

Yoga Retreat at the ERMITAGE

At the ERMITAGE Wellness- & Spa-Hotel in the middle of a fabulous mountain landscape find the peace and friendly atmosphere needed to devote yourself to yourself, your experiences and your path. 

The retreat will take place from 24 to 27 October 2024 (only in German).

We look forward to welcoming you!

  • Nicole Landeira

    Yoga teacher and
    certified psychotherapist

    As a psychologist and yoga teacher, I love brining the two disciplines together. Apart from the physical movement, yoga also moves the internal and promotes a fantastic interplay between body and mind. Despite movement, yoga offers a form of internal retreat and creates access to unconscious desires and old wounds which are resolved through conscious acceptance. It stimulates self-reflection. In my yoga lessons, I place great value on every student finding their “own yoga”, learning to recognise and respect the borders of their body, of being open to newness and finding trust. Each body is different, hence it is important to adapt yoga exercises to your own body.

  • Janosch Landeira

    Yoga teacher, natural practitioner and federally certified fitness instructor

    I want to share my delight in movement and training the body, as well as my passion for constant personal development. I accompany my clients on the way to better fitness, during rehabilitation from illnesses and as a life coach when changing dietary habits. A wonderful connection forms between these disciplines and findings from natural medicine which helps you to develop an holistic image of the body. Regular practicing of yoga, meditation and retreats leads to balance within us. These experiences stay with us in our everyday life and strengthen our self-awareness.

box 2

Yoga Retreats

3 nights in the desired room category
Contents according to the Retreat programme
Entry to the 3,700m2 wellness oasis
On the trail with our Guides
ERMITAGE gourmet board

3 Nights in a twin room facing north from
CHF 990.-
 per person sharing / in a single room facing north from CHF 1'035.- 

Book now: 1 person

Book now: 2 persons 

 

Holistic Retreats

What to expect in our retreat

In this holistic retreat, you can expect a balanced blend of yoga and meditation with a focus on personal development. You will leave feeling internally strengthened, confident, and returning to your daily life with joyful curiosity. As a complement, workshops on naturopathy and psychology will be offered.

Each morning begins with a Vinyasa Flow sequence, preparing you optimally for the subsequent meditation. A workshop on one of the afternoons will provide you with additional insights, teaching you how to achieve significant changes for your health, energy levels, and well-being through small adjustments, such as in your eating habits or mindset. The evenings are deeply relaxing and regenerative with Yin Yoga. You will be pampered all around with good food, wellness, and positive energy.

Topic description
The Magic of the 4 Elements

 

3 days Retreat

from October 24th to 27th 



 

Day of arrival
5:00 pm Meeting, greeting
5:45 pm Yin & Yang yoga
7:15 pm Group dinner 

Day 1
8:00 am Hatha / Vinyasa flow & meditation 
10:00 am Breakfast
11:00 am Free time for wellness, short hikes, etc.
4:00 pm Workshop
5:45 pm Yin yoga
7:15 pm Group dinner

Day 2
8:00 am Hatha / Vinyasa flow & meditation 
10:00 am Breakfast
11:00 am Free time for wellness, short hikes, etc.
5:45 pm Yin yoga
7:15 pm Group dinner

Day 3
8:00 am Hatha / Vinyasa flow
9:00 am Closing ritual
10:00 am Breakfast

 

* Programmes subject to change Explanations are provided at the beginning of the yoga retreat. 

Movement

Bring your body into balance with the right exercise. Our yoga classes are suitable for every level and age.

Naturopathy

Gain insights into the healing powers of your body and nature in our unique workshops.

Psychology

Strengthen your personal development and find confidence through the guidance of a trained psychotherapist.

Wellness

Indulge yourself in the comfort zones where our retreats take place.