Fitness studio - for vitality & health

Wellness at ERMITAGE also includes exercise: The new fitness room on 135 m² offers new possibilities for body training. Modern equipment, weight stations and free weights from Technogym, Ergo, Schwinn and Tunturi are the ideal complement to your wellness programme. Increase your endurance, flexibility and strength with us.

Sportswear and Fitness studio use

We kindly ask that you wear appropriate sportswear and clean indoor shoes, which are to be used exclusively indoors.

In the fitness room, training on the equipment is allowed from the age of 12 only when accompanied by an adult. From the age of 16, training can be done without accompaniment.

Opening hours

Fitness studio open from 6 am to 10 pm
The squash court open from 8 am to 9 pm

Endurance equipment

TechnoGym treadmill:
Walk or jog at a high level with the TechnoGym treadmill machine. A training experience like being outdoors.

Indoor Cycling TechnoGym:
Suitable for warming up and starting your workout.

Ergo Cycle with backrest:
The Ergo Cycle enables gentle cycling and promotes movement.

Concept 2 rower:
With the help of the Concept 2, you get a rowing workout for postural, arm and leg muscles. Also considered a good warm-up before your strength training.

Wave, Crosstrainer, Vario Technogym:
This endurance machine helps you train your stride length and movement pattern. This helps you strengthen your thigh, gluteal and upper arm muscles.

Schwinn Air Dyne:
With the Schwinn Air Dyne Bike "AD8" you can train your upper and lower body at the same time.

Strength equipment

Plurima Multistation Tower:
The compact multi-purpose station offers you an ergonomic design by facilitating your training movements. Here you strengthen your chest, shoulder and neck muscles.

Kinesis TechnoGym:
This equipment provides coordinative strength training with over 200 exercises and lets you enjoy maximum freedom of movement.

Tunturi Crossfit Rack:
The Tunturi Crossfit Rack enables a combination of heavy barbell training and dynamic workouts with your own body weight.

Single dumbbells:
Dumbbells for optimal strength training outdoors with weights from 1 to 10 kg.